| Visit the forums for the cycling and athletics sections for results, views, comments, items for sale etc.. |
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CYCLING NEWS |
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ATHLETICS NEWS |
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Cycling News |
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The Athletics Section Page |
Peter Taylor wins club hill climb championship for an incredible 21st year in a row. - Results
Nadine Mayhew takes the ladies Hill Climb title and also the Vaughan Trophy for best improvement in club TTs during 2009 - Table
Winter Club Runs : Dates and Destinations
Time Trial Pics... |
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LCAC Athletics Section have a page for all things athletics here
We also have a Clubmark page. Please ensure that you have the most up to date information |
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2009 LC&AC Triathlon Championship |
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News Headlines |
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Mike Denny is crowned the 2009 LC&AC club triathlon champion after finishing 5th overall in the Southam Triathlon.
Read Mike’s report from the race
Southam Triathlon full results :
http://www.sanddrt.org.uk/2009triathlon/index.htm
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 Athletics News
Club Kit
Spikes Magazine 2008 #2
Recent Results
Club Records |
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Information |
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Fixtures |
 Club rides are every Sunday. See latest list of club runs and guidelines for riding in a group.
The 2009 list of
club time trials is now online.
Phil Burridge is the new Club
Secretary.
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2009 Fixtures
Midland & Nat'l XC Champs
Club Athletics Championships
NJAL 2009 |
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Cycling News |
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Champs
News & Other Athletics News |
All SPOKES
newletters are now available for download. Download the latest copy here.
Here's a video of what it means to time trial. View and download it now ! It's only 3 mins long but hopefully captures the flavour of an early evening time trial. Enjoy !
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Fancy giving
athletics a go?
Club Competition
Structure
See here for details of
training, coaches and maps to where we train. - Thomas Ellard Obituary |
